Celebrities are obsessed with their bodies. They serve as a living example of the physical benefits of healthy eating and exercise. They not only keep weight gain at bay because they want to remain younger and stunning, they also do that to avoid some critical health issues. These 20 fit celebrities are the perfect motivation to get you started or keep you going on your journey.
Jessica Alba is never one to disappoint when it comes to maintaining her toned, feminine figure. The mother of two who is among Hollywood hot bodies said she found it necessary to be healthy after becoming a mom. The model and actress’ looks absolutely fit with a flawless complexion and glowing skin. The star works out consistently and does everything from yoga to running.
Rihanna has a trainer who is on call 24/7 with her for regular workouts at her most convenient time. The trainer reveals the Barbadian beauty is as dedicated to her workouts as she is to her singing career despite her busy schedule. The trainer also said the hot singer does everything from planks to sit-ups to a rigorous weighted-boxing routine to keep the calories in check and keep the routine “fresh and exciting. In addition to having Rihanna cycle, hike, and paddle in order to prevent her workout routine from getting boring, Granger also reveals that Rihanna does everything from “power lifting to plyometrics” to help maintain her toned physique.
The queen of cool not only knows how to rock a stage, she also rocks a bikini, too! She is one of biggest pop artists on the planet right now as well as one of the hottest women in showbiz. Katy’s secret is eating right since the star does not like the gym. She eats a balanced meal and ensures she has enough energy for every two-hour show. However, she sweats out in other ways like hiking or cycling.
Cameron rocks a strong, sexy body and has been keeping it up. She remains slim and toned by concentrating on fitness and healthy eating, although she admits to having an awesome metabolism. She loves to workout so much that she wrote a book on the topic – The Body Book: The Law of Hunger, the Science of Strength and Other Ways to Love Your Amazing Body to educate other women on how to look sexy in their bodies.
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Her royal hotness has always been in incredible shape and quite understands what royalty demands; poise, elegance and gracefulness. After having two, the princess remains in a sexy physique. The Duchess of Cambridge credits fitness and healthy diet for her super slim shape. She says she doesn’t spend much time lifting weights but adds them in her cardio routines. She also reduces stress with yoga in between workouts. No wonder she remains a hot mama.
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Kristen has got an enviable lean body. She said she is naturally slim and prefers not to spend time working in the gym, but rather resorts to horseback riding and eating lighter foods to keep fit. She is also a good dancer and loves to dance. This helps in keeping her fit.
This former gymnast is a self-proclaimed tomboy who hates to be static. She grew up playing volleyball, softball, and baseball. Now, the star prefers to spend time on yoga, hiking as well as swimming. However, she prefers Pilates the most. Hayden says she finds joy in being in a bikini and not worrying about sucking it in. The movie star also revealed that she eats protein to feed her muscles and healthy carbohydrates because when she burns them, they turn into energy. She credits a healthy meal and getting her heart rate in check as the secret for being slender.
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The fresh-faced actress has a body that many women can only wish for. She’s got sexy curves and toned body. The Hollywood beauty loves a variety of exercises to ensure her body remains slim, toned and curvy overall. Among her workout routine are circuit strength training, weight training, plyometrics exercises, yoga and playing sports. She loves being active and gets enough sleep too. Jesse admits that drinking lots of water, having a healthy diet and staying away from alcohol have really helped in her fitness routine even though it sounds boring. She works out two or three times a week—depending on if she has a movie shoot on the horizon.
At 43 Gwen remains trimmed and toned. She maintains her enviable bikini body by working out, torturing herself and feeding well. When she is not singing, she is getting her body in shape.
Eva is well-grounded in fitness tips. Her bachelor’s degree is in kinesiology, and that implanted her to work out. More so, the filmmaker who is addicted to exercise used to be an aerobics instructor and a personal trainer in college. She used to spend an hour and a half to two hours a day working out since she taught a class and trained clients. But she later realised that much exercise wasn’t necessary for her. Now she spends time on weight training to retain her killer abs. But elliptical is not her thing just like jogging and cardio. However, she adds cardio at the time of her routine exercise to sculpt a rock-solid body.
Kourtney bulged out after having her baby but she was quick to get back in shape. These days, the TV personality keeps her figure in tip-top shape by eating 5-6 small meals a day every 2 to 3 hours and by cutting calories. She also eats junk food occasionally to avoid binging.
Vanessa extremely loves fitness but she loves dancing away the sweats rather than going to the gym. That does not mean that the High School Musical star doesn’t spend some time at the gym. She does, and also does a combination of Pilates, spinning and hiking exercises regularly due to her constant chocolate cravings. She has achieved ultimate results from her routine and has a small waistline, perky butt, and elegant arms.
Former “Dancing With the Stars” pro and judge Julianne Hough has an amazingly toned bikini body. The blonde beauty loves dancing (obviously) and workout DVDs. She enjoys iced herbal tea as her go-to snack and also chews almonds, always. The fitness fanatic also says vegetables with salt and pepper and apple cider vinegar also help her stay slim. Sometimes, she snacks on some hummus.
Pink has a stunning bikini body due to her high crave to feel strong. The singer remains in rock star figure by working out regularly as well as feeding well and admits that working out makes her feel good even though it’s kind of a pain in the ass and most people hate it. She credits a healthy diet consisting of “couscous, broccoli and salmon” — and strict workout routine for her six-pack abs.
Here is another sexy mama who has refused to look fat. After having her baby, the actress toned all the way down to her slender look. Olivia is no stranger to healthy eating or strength training. She says; “I work with a personal trainer, so i do about an hour of cardio five days a week, weight training three times a week, mixed martial arts or fighting three times a week. My workout routine gets progressively tougher as i become stronger.”
Katharine has a spectacular shape and stays fit by doing a lot of strength training and core work. The film actress says she works out three to five times per week and insists on eating healthy most of the time.
Alex Morgan has an amazingly toned and fit frame. The gold-medalist plays soccer for a living but says she attends spin, and yoga classes on the side to stay fit. She also goes for runs and recently added swimming to her routine. That’s great workout package right there!
Gabrielle sticks to an “almost” vegan diet and drinks over a gallon of water a day to retain her oh-so-steamy and rangy body. She maintains her svelte frame and tanned legs through regular workouts. Despite her gruelling schedule, she tries to make out time to sweat even if it means busting out 20 jumping jacks between takes.
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Rachel Bilson has the body of a model and is one of the fittest stars in Hollywood. She stays fit in her gorgeous body because of her commitment to yoga and eating clean. She also goes easy on the ABCDEF foods: Alcohol, Bread, Carbs, Dairy, Extra Sweets, Fruits and Fats.
Queen Bey has maintained her incredible body through hard work and healthy eating. The star with the body that is always on everyone’s mind said she eats right and always hit the gym.